~Let Me Introduce Myself, I am Depression~A must Read for anyone Depressed~

~You point out all the reasons to not be depressed. I see clearly the things you so readily direct my attention to.

What you can not see is for all the positives you see, there are negatives waiting to consume the positives you point out to me.

With brittle faith, and frailty  of the mind, the positives you refer to are impossible to find But wait… Hold on a minute, it could be far worse than you have.
Could it now? In this I believe. But often easier spoken than to fully receive.You must change your thoughts, don’t think about these things.
Oh, ok and again I can hear what you say. But shifting this mindset will take more than a day. It will only surrender when it’s run it’s course, after consuming the mind with regret and remorse. Shake it off already get over it, move on.
Oh, I see… You have not met me, let me introduce myself, get acquainted with you. In no random order I’ll make you feel blue. My name is depression, mental illness with no cure. To live right beside me you’ll have to learn to endure.
‘Ill make your decision making a complete udder mess, while you can’t decide which question to address.Remorse, despair, there with no hope, I’ll squeeze out your life until you choke… And then right before you take your last breath, I’ll decide that to today will not be your death.
I want you to be quiet, don’t say a word, it makes the goal easy, you’ll never be heard. Genetics is what I hear many say , is the very reason you are this way. But I’m no respecter of persons, not choosy one bit, I’ll  fester around you and in your mind I will sit.

Awaiting the circumstance to sneak my way in, and you’ll question the link of genetics again. But regardless you will not win, and I’ll  not give a clue, because its to easy to get within you.

Invisibility to me can not be acquired , nor obtained.  The seeds are well planted and I’ll make you feel that all is for granted.

I prefer to romance you, woo as you will. Tinker and tangle the web I can weave, and the beauty of all, is I’ll never leave. Not for long at least, but when I’m away, you might enjoy life for more than a day.~

~Side Effects~

Disconcerting…..Detached

Colors outside the lines

Blurry…..

This particular emotion is completely lacking…..

Lacking cohesive qualities

It’s unravelling

And the edges keep getting stuck in the door

At its most severe case it’s completely unsettling…..

And it’s weakest

Subtle anxiety

Dry mouth

Like sand mixed with cotton

Anesthetized

Clinical white

In this sterile environment

I’ll await my next dosage

Hands heavy laden

Cracked around the edges

Layered with side effects~

Not for Reproduction~

~Knowing Pain~

Emotional harm, Physical waste

Uneasy feeling bitter taste

Fastidious fear cry your last tear

Instigate Trifling

Presence so stifling

Negligent actions

Daunting infractions

Militant persuasion

Every occasion

Breeding your strife

Sucking up the last bit of my life

Mangled, tangled, fingers strangled

Inadequate hope

You hang from a rope

Your pain

It remains

Its all the same

It hurts this scar

Covering the body

Clenching grip

Obscene utterance on tongues tip

All will come to know

Pain…….

Is it Friend or Foe?

Relief or Thief

Or just belief~

~Stigma~ 

Smeared dullness

Catatonic stare

That’s what they think

Washed out color

Long halls painted grey

Not a door insight

Ideas out of focus

Stifling, confusing

Lack luster,  incredulous

emotions …….Clawing away the life fingers scraping their nails jagged and bloody, threads unravelling.. like the sound of a chalk board being scratched.

That’s what stigma, bias does isolates you.

Yet I exist Wrapped inside this cocoon~

Generic and uncategorized yet longing to be labeled and in a category ~ oh wait, I am… I fall under stigma mental illness under my skin, unseen yet relentless in my mind there are millions of my kind.

One size fits all as long as that size is extra large as to swallow my frame,as well as yours.

Swallowing my existence whole~

Preferably invisible~

Left unseen~

To myself~

Designated ~

As is~NJM

~Stigma~ 

Smeared dullness

Catatonic stare

That’s what they think

Washed out color

Long halls painted grey

Not a door insight

Ideas out of focus

Stifling, confusing

Lack luster,  incredulous

emotions …….Clawing away the life fingers scraping their nails jagged and bloody, threads unravelling.. like the sound of a chalk board being scratched.

That’s what stigma, bias does isolates you.

Yet I exist Wrapped inside this cocoon~

Generic and uncategorized yet longing to be labeled and in a category ~ oh wait, I am… I fall under stigma mental illness under my skin, unseen yet relentless in my mind there are millions of my kind.

One size fits all as long as that size is extra large as to swallow my frame,as well as yours.

Swallowing my existence whole~

Preferably invisible~

Left unseen~

To myself~

Designated ~

As is~NJM

~In the Grey~It’s Where I’ll Stay~

I’m in the grey…….
Grey Chasm swallows
I’m in the grey it’s where I’ll stay for now
I will not attempt to move quickly
Nor will I be rushed
Do I fascinate?
Do I invoke fear? Hate?
Perfectly negate?
Am I your guilty pleasure…
Is there no distance yet to measure?
I’ll create my walls
Build my tower strong
Brick by brick no matter how long
Exterior crusted over with
Innuendos and regret
I’m in the grey
I will not be pulled away
In this Chasm I will stay
Until I decide, until that day
You can not reach me… There is no definitive here
No truth or lie
If I want to stay until I die
It’s then a matter of choice
The beauty of my grey instilled in me a voice
Slowly it drips…..spill forth from my lips
Turning my words to black and white
Finally to distinguish which is wrong and which is right
But I shall not take flight oh no, I will move slowly with precision
At the end of the day it’s my decision
For now I’m in the grey area
Safely in my tower, walls erected
While my thoughts become collective
Selective
In the grey

~Poe Park~

Just as you are

How can you not see

just as you are

Is no better than me

You stood by the subway

Looking back

Your hair a mess

Where is the color

In your face

Where are you going

Why are you leaving this place?

Jeans are to big

You lost to much weight

I want you to know

Just as you are

I still love you

Drugs and all

Am I the opiate you had to leave

Was I your heart you wore on your sleeve?

Was it the cocaine fueled night

Downtown all that flair

Dancing and swinging

To the beat

Full of fire

Full of heat

If I’m your drug

Don’t detox me

I love you just as you are

See?

Our eyes glassed over we love the drugs hip hop baby like well dressed Thugs~

Feeling the textures

Giving the hugs

Drinking the water

Sweat pouring down

You were my king baby

You wore the crown

So you grab your glass of Macallan Whiskey you keep in your bar~
Take a deep sip

Then with a tip

You swallow the rest

Damn dear Darlin

This is not a test

Whiskey fueled nightmare

So where is your blue label scotch

Sure that will be next

Line of cocaine

And forget all the rest…….Of them

I sit on the benches

In Poe park

Children running

Dirty feet

Smudged faces

Where are you going

To what places

I love you just as you are

Like my Austin Sculpture art

Whimsical fantasy

Limitless treasure

How I remember

The museums

Our secrete pleasure~

I feel you used me like many before

You used them then like waddled paper on the floor~

You showed them out of your door

You were done

You took what they gave you

You had your fun

So here I sit in Poe park


Was I like them

Did you discard me

Like chewing gum

You had to taste

Then spit me out

Into the street

Where I got stuck beneath your feet?

I still love you

Just as you are

I’ll be in the park

I’ll bare the scar

My heart feels

Empty as you headed

Down the subway

You look away

I want you dear Darlin

Please stay

Sit with me on the bench

In Poe Park

We can be that sculpture

Living art

I still love you

Just as you are

Look for me when your back

I’m your brightest star

I’ll still be me

Only not free

And I’ll still love you just as you are

Not for reproduction~

~NJM~

Gone is Sunday’s Rest~

There was a time where time did move slowly calculated differently~

Humble beginning
From brutal wars~
We all bare the scars
Of our history of all wars
Fought~
A time where God was revered
A time where many feared~
Then some stood up
Spoke a strong truth
An uprising inspired by the youth
That day~
Conflict contained?
No. Look around foolishly we believe yet in lies~
Sadly we eat what they feed us eagerly~
Children of all the times never truly protected~
Further more the Poor, hungry, homeless, rejected, neglected~
A time where stores closed on Sunday’s the world did rest on that day, in honor of the Lord, the very notion that sparked all wars~
Quiet was heard on Sunday
Like a Christmas holiday
Quiet energy radiating as all took rest, refuge around the dinner table~
Then Machines gave rise through men’s eyes
Able computers doing what hands had been hired
In this many jobs lost, people fired~
Clogging up lives, red tape causing rape, news travels at unbeatable rates, instantly communicate~
Cops get away with murder and rape of people and youth, twisted all the stories turning lies into truth,What of protection? ah yes a broken connection~
There was a time where families gathered, and looked past the insanity of each other, embracing brother, mother, sister, father
Tolerance replaced by intolerance~
A time where children were quietly abused
Now children are loudly treated as adults they are often used, for fill ins, mind games, stolen, runaways, used for porn and sickness of men
Times has it changed much then?~
From beatings by hands of a Mom or a Dad oh the children cry out, so sad
You’re that child still, you, me
But we chose to forget, not see~
Time it changes~
It echos impervious
Yet alters,  leaving illusions, confusion~
Population out of control
Not enough can go around
People subdued no rising up
Cloned, drones marching onward without a sound~
Revolutions things of the past
Time long gone
Machines compute making our voice mute
Just a text~
Busy busy on the go
Did you know, we once rested on Sunday?
Time handled carefully, treasured and indeed measured by standards long lost
Human race you did not count the cost?~
Insanity is cool, disorders separate, labels everywhere often causing hate
War we still are, that is we are at war
Not winning, not by far~
Comfortably some sit, afforded the bliss of ignorance~
Could they be the ones who could bring about difference?
Won’t know, complacency rules
No not one can be used as needed for tools~
Time once moved slowly
Sunday’s we took rest,
Personally think it best~
Time not captured but in a memory
Believe we should take rest~
Mixture of times both then and now
Mingling to concoct a recipe
To level, even it out~
Would a revolution shout out bring about needed change?
All lives rearranged~
We used to rest and revered Sunday’s~
Quiet as a holiday where energy is mellow and slow, resting peacefully on that day, we all stopped at once~
There was a time
But it’s gone~

~Little Deaths~& this one….

I helped you Die those little deaths In your sorry existence

I gave you songs.

When you had no tunes left in you

I started to see the fire in your belly

And the steel running down your back

You were the most fearsome thing that ever lived

I know I breathed the life into you

I’m the one who awakened you However you started the fire

Now you must sleep
Embrace those little deaths

As a  reminder of

The memory

Of me

In you alive For Eternity~

Not for Reproduction~

~I’m Sure~

In this silence there is rest
In the knowing I confess
The sum of the difference makes no sense
Be diligent,fight~
Do not go quietly into the night
Press forward push ahead
Until all these fears are gone, dead~
Find peace release
When the darkness begins to cloud
Be loud, find your voice~
That’s where you have a choice
Believe, know that love prevails
In all of the above you will not fail
Find rest and remember this life is but a test
To greater things we belong
Endure… this too shall pass of this I’m sure~

~NJM~