~Fragments of Life~ In Short Thoughts~NJM~

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“Thoughts of situations that have happened or may never happen. Some are in poetic brief statements. Others short stories, scenarios, entertained thoughts of mine I hope you relate to in some abstract form. This is a different style of writing I am attempting, I hope to engage all. I believe these fragments are yet to be, or already live between you and me

 

He drew in the smoke…watching the smoke that was not contained in his lungs wave and twirl. Slowly the pain went away.

Riveting! the chill spread up her spine, hair stood up on the back of her neck, and goose bumps covered her body.

Pressure from your hand crashed down through the glass obliterating it into a mini explosion of ice shards that sliced right through skin… I felt your need of me of each breath, each time you pressed again and again. Then circuits burned and all boards went down without messages needed to convey system failed. Even our binary was off beat. Not one code understood. Alone without value. Yet we stayed.

Spilt time puddled upon the floor of existence like a glass of milk pooled on the kitchen table waiting… To be cleaned up.

“He was so sick of having to check his blood glucose, so sick of needles, the infusions sets, and the carb counting, he was sick of being so different.”

There is a vessel of emptiness waiting to be filled by a presence so extraordinary that to contain it is not possible, yet to walk with it most probable furthermore destined.

Up head the distance revealed an alluring shadow likened to a darkness of smoke rather than of a shadow when examined closer. I indulged the illusion by complete acknowledgement only to be aware it wasn’t an illusion but you. Forces of nature gathered the four corners blowing the winds that crashed gracefully upon the shores as the sun burned brightly reflecting diamonds glistening in the sand retracting in your eyes.

Hands of precision tickling the tips of your split apart fingers reaching …Eyes that meet with twinkles and the awkward yet unfolding uniqueness of possible new love. Butterflies blossoming in my abdomen feeling like taking flight could be possible, as the moment etched further into their minds burning singeing in their hearts memories that live forever and he kissed her. Her first kiss.

She gurgled a scream that could be heard for a mile. The madness of her reality split. Vengeance seeped into her veins. She will never be the same.

Fragments of each other all scattered over our flesh our mind. Nanoparticles mixed by the human touches and shared thoughts, that’s what we are fragments, and I love each fragments each frame and all especially the stills. Captivating.

The psychiatric said to him, You have bipolar disorder. He looked baffled, no mental illness ran in his family. In a daze he stared back at the doctor… Thinking I won’t live like this. What will everyone say, the stigma, it’s already too much I can barely function.

“Couldn’t have been that profound if it didn’t stick.”

I often dream of far away places and far away faces obscure and unfriendly, and I can’t seem to wake up.

Swear we were packed like a can of sardines in that car, but it didn’t matter we were happy just to be there

I watched as the sky blossemed into a live picture show above the horizon slowly revealing itself inch by inch rising as it painted the canvas of the sky, the illumination grew stronger it was a sunrise to remember.

They yelled “sinner! Murderess! You’re killing your unborn child. Specters claiming to be Christians judging her as she walked closer to the clinic doors. The door seemed a mile away, she couldn’t help but shrink away inside and pray….God help me.They judged her. But yet call themselves Christians. If that’s Christianity I want no part of it.They judged her. But yet call themselves Christians. If that’s Christianity I want no part of it. Then climbed upon the examination table.

I got in!!! I got in!!! As he ran into his clique of friends. Waving his acceptance letter to the university that would pave his way to his unknown future.

Her legs dangled from the edge of the bed. Feeling all hope gone. Wondering if heaven and hell exist will God let her in… She swallowed the pills three by three and uttered  “Father, Son, Holy Spirit” looking down the bottle empty, as empty as she felt. The loss was too much. slowly consciousness slipped away.

I threw your little body up up into the air as you softly landed into my arms and I pulled you close. Your smell, your small hands your eyes big in wonderment looking at me… I was enveloped by your love my angel from God.

I narrowed in and lowered my knees just enough to give me the angle and sprint needed for an effortless beautiful dive.I swam to the edge of the pool looked up and it was you, we both smiled.

He was the object of her desire. He loved knowing this. Tormented her at times. Like Dangling carrots. Winds of change blew in and her heart finally desired someone who desired her back. He was left in the wake of her tides as she drifted away at sea farther from him and closer to the one to be her true lover. Regret festered in his desire at that moment.

At the speed of snail I passed your house. The wind blew harshly by. I stared hoping to catch a glimpse of you. I would have settled for the family dogs appearance. But you’re gone… And I wait like a fool believing you will return.

 

“Does our absolute rise beyond infinity or does it die when we do?”

 

“Sometimes I’m so tired of all of it I just feel like settling.”

 

Laying down eyes closed listening to the crackles of leaves beneath your feet and the trickle of the distant stream near by, my mind wanders, I can only imagine what we would do behind closed doors.

 

You’ll drive I’ll shoot. We’ll be a modern day Bonnie and Clyde. Naw Micky and Malory instead, what’s your thoughts?

The car door slightly open as one foot dangles in and the other out. Turning the key  in the ignition I stop and grin thinking about you and I’m positive you’re grinning too thinking bout me, aren’t we just the two?Me and you.

 

She eagerly waited like a kid waiting to open a gift for his call. Listlessly she hung her body on the end of the bed, half on half hanging off. A despair that was crawling in her. Then it rang. Her heart jumped and she sprung for the phone,  “Hey how you doing “His voice came across the line….. what he doesn’t know is she wasn’t doing nothing but hurting thinking he may not call. If he knew how she intense she felt he would call early on purpose….. But stubborn she’ll keep grim self deprecating sides to herself.

 

Mosaic of memories and pieces of a life kept in frames upon the shelf  but not kept in order randomly arranged.

 

Can I be a part of your Life time? and all the ones in between……..

Finally She ran into him. After years there he was on the same grocery isle as me only feet away. Years she thought in the same town, same small town. There eyes met but she quickly looked away. It was too much as tears puddled in corners of her eyes she felt a hand on her shoulder, he finally found the courage to tell her, speak to her… Was it too late? The pain to much? Her heart said “not this time. Your moment of extraordinary has arrived.” Let him in.” So she looked at him then to the ground as tears flowed. He lifted her chin to look at him. That was all it took. Forever began.

Not for Reproduction~NJM~

 

~The Art of Giving and Receiving~NJM~

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It’s very simple you see……. You give me what I want, I’ll give you what you want, and we can be happy. Otherwise you Will never have me again never~Chose don’t ride the fence, otherwise piss off~

Biggest problem you have now is figuring out what I want. See my wants have changed. Do I want you to just be my friend? Do I just want  you to represent and acknowledge knowing that you met your match? Or do I want you as mine? Perhaps I want you to stop creeping all over  the net in disguise as usual and bugger off for good. You’re uber smart or at least you were, times change…..figure it out, I think you’re starting to.~NJM~

生病的都是你造成的伤害的痛苦修好了 ！最大的方法就是去永远离去 ！

~My Son~

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My Son life is gift and You are a gift to life~
My Son take care of yourself love yourself respect yourself and others will respect you~
My Son you will grow up and become a man never lose your inner child~
My Son you will win some and lose some don’t let the loss make you bitter but instead let it make you stronger~
My Son there is a God, we come from something bigger than us, give thanks and know God and angels watch over you~
My Son there will come a day that someone will let you down don’t lose your faith~
My Son there will be those who will lie about you, always do your best to tell the truth~
My Son you will fall in love one day remember love takes time to grow don’t jump in head first learn to understand each other to grow together~
My Son people say there is one great love in everyone’s life but remember that true love is immeasurable and to love alone is great~
My Son you will have many acquaintances and meet many people however you likely will have one true friend care for that friend and be there for them as I pray they will be there for you~
My Son you will meet many who are in need throughout your life do your best to be charitable learn to give~
My Son you will see many things in life that are unfair but do your best to not judge and know life eventually evens the score~
My Son you will come across others who are miserable and rude learn to be kind don’t take it personal be and example~
My Son don’t let other’s influence your thoughts learn to think for yourself~
My Son there will come a day where you will be afraid be brave and overcome~
My Son there will be those who will tell you are not good enough, know your value never sell yourself short~
My Son you will face the impossible in life don’t let it stop you , every dream can become a reality strive and press on and always do your best make your dreams come true I have faith in you~
My Son be different don’t conform stand out from the rest, stand tall, stand proud~
My Son there will be times in life to be humble, learn from this, understand this, grow from this~
My Son you can not save the world but you can make your area of the world a better place, care for mother earth the beautiful animals and those who have less than you, respect what you have been given take care of what is given you and greater things will come your way~
My Son not everyone is afforded the opportunity to understand and be educated learn to have patience learn to teach~
My Son you will grow older and people will die, we all die, still live life to the fullest~
My Son when I die and you need me after I’m gone know that a part of me is always there in your heart and in your mind that energy never dies it only changes form and I will see you again one day~
My Son you’re the greatest gift in my life I’m sorry for the times I’ve fallen short know I did the best I knew how that I love you always you are my heart, you are my reason, You are my Son~
Not for Reproduction~NJM~

~The Price of Freedom~

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Dedicated to Kiffer Baldeo

Often in life you have heard many people, grandparents, mothers, fathers, even friends tell you nothing is free.

There is one thing that truly is free, the love of God, the acceptance that God freely gives you without conditions. But for humans we all have conditions, damn those conditions right? I mean think about this at this moment, we all have conditions we feel must apply in some way, fashion, form, in order for us to accept those which we feel  love us, owe us, in order for us to give our stamp of approval, to give our love back. Our sense of entitlement.

But true Freedom is not just found spiritually speaking, but also in having nothing left to lose. It is within the element when you have nothing left to lose, you are in a position to gain, that is if you have not broken the law, in which case freedom is not attainable at least not the kind others have, don’t get me wrong some of the freest people are actually incarcerated. It is in the element of nothing left to lose, nothing that can be taken from you, that is true personal freedom beyond the spiritual aspect.

My illness has brought much heartbreak, loss, but from the loss I’ve attained the ability to pick myself up and realize that indeed I  have lost all, and not once, but several times, but each time I hit the bottom the one thing I still have is freedom, choice, through the loss I am therefor free. I have no where to go now, I am at the bottom. But the beauty of this freedom is the powerful Will to rise above and restore that which was lost, by God’s grace and sheer determination, to pick myself up. Yet even more beautiful is the recognition now given to me from the experience of loss. Freedom at its primitive state is nothing to lose, and everything to gain.

I am near ground zero, close to the bottom, but through my illness and the creativity it provides, I can see that light ahead, I can envision a future built upon the freedom of the loss I have endured. Will this be easy, hell no. Nothing lasting and tangible is attained easily, for if it were the appreciation of such attainment would fade rather quickly, only leaving a yearning for more than you already have, which you are not appreciating. If you were appreciating it you would be caring for it and thanking God and life daily for the battle fought, the journey traveled to get to the point you’re at.

Bipolar is often a self deprecating illness and unfortunately without a cure. But the most powerful resource one can implement in the journey of recovering is a strong support system, something I have not had in the last 6 years. Bipolar in manic phase is lunacy at its worse, creativity at its best, and somewhere in between its both. Seldom does a day go by that I have at least one radical thought, as well as a bleak thought. But if a good support system is in place, someone to bounce these thoughts onto it truly makes an enormous difference. I have started to see a new psychotherapist who asked me to write a letter each week to someone that I have felt harmed me, an event that has changed me. Then she wants me to target into the one feeling that sums it up that I get after reading it. Not like the basic shallow Angry or hurt, but like the event left me with rejection, or fear. I am looking forward to working with her, and suggest to any one who is living with bipolar to seek out a therapist that will challenge you to go beyond the demons that plague your mind, in so doing, you will pave the way to freedom in your mind as well as purge the abuse you may have endured.

See for me they’re some days that anxiety grips my mind it feels like someone is sitting on my chest and I have trouble catching my breath, my body and soul feel fragmented .But I pray upon waking, giving my burdens to God. slowly I take my cement legs and put on my cement shoes (because I feel like cement is on my feet as I go to tackle another day). Each day unfolds differently. Every waking hour I do my best to forget yesterday(although others won’t in regard to me or my actions) To try not to think about tomorrow, because none of us are granted a tomorrow, but to stay in this day. When I don’t do this, or practice this, when one I have one foot is still in yesterday and the other foot in tomorrow I wind up pissing all over the present day. Lord knows I need not do that. In fact if you stop and think about it, this is true for everyone.

Now there are those who Will say “set goal, make plans” I do, I set reasonable goals, but in order to successfully reach these goals, these dreams I must strive to stay in this moment, this day. Truly it is the first step to healing and to maintaining those things you would love to see come to fruition. A step to freedom of ones self and your mind.

Look, Bipolar sucks, but I will not allow recents events to silence my quest to advocate for the awareness and compassion needed by society to treat those afflicted with mental disability no different than those suffering from a terminal illness. We are just as ill as a cancer patient or any other incurable illness.

Truthfully so many of the mentally disable are not diagnosed because of stigma, fear and judgement or rejection.. As stated previously working with a new psychologist which gives me a great new angle and approach to dealing with many repressed memories and purging the abuse out of my mind in a very unique way,thus allowing freedom to encompass my present quest to stay free in all things. Not allowing the past dominate my future.

Even when you fall get up quickly, become the true creative warrior you are, fight the good fight, stand up for the cause. So when our children who may be diagnosed with a mental disability face society they will be treated as any other individual with a terminal illness, which is with kindness and concern, not with the hate, indifference, and ridicule those of us face in society at the present time.

Finally, find you, find your inner child, and the person that you were meant to be somewhere under all the shit that we must deal with on a day to day basis, grow from our struggles, push forward when faced with hate or rejection. Keep your Will strong, fight the good fight, be an example for others who suffer  from bipolar or any other mental disability. Mostly find your freedom, many times at rock bottom is exactly where ALL of US need to be from time to time, for growth, for appreciation of the things entrusted to us, those very things we ignore and don’t care for as we should, but instead let it whither away. This includes not just the upkeep of our illness, but all things entrusted to us, our kids, our home, being an example to raise the standard and step out from among the rest. In doing this you Will find your freedom, your peace both in spirit and in mind.

Find your voice, find your freedom~

Always remember this rule, to go on to greater things you must first love and take care of the things you have, then and only then Will greater things come your was. Keep your Will strong.

Please be willful with intent~

~NJM~

 

Question Asked Via My Quora Blog About Bipolar Disorder~

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Nicole MoncadaNicole Moncada, Bachelor’s in Psychology I am Bipolar… 
You are 13 yrs old. So so many times I see many young teens believe they are afflicted with the genetic predisposition of their fathers mothers, brothers, uncles… So forth.
Here is the thing. You’re at an age of change, great change. Your body, hormones, and formidable yrs are around you. Your moods are going to be like night and day. Your moving from adolescence to a teen into adulthood.

I wish more psychologist and medical professions would keep all this in mind when trying to give a definitive diagnosis.

See I’m bipolar 1. If I were to compare it to cancer I would have “terminal incurable worst of them all” cancer.

But was I always bipolar? Hmmm Somewhere there was a trait, both of my parents suffered mental illness. It ran in the family. But the bigger question is”do all family members become affected because the others did?” The answer is No.

Yes your cards have not been kindly dealt to you. However I lived a pretty exciting and successful life after some heavy drug use in my teens, not to mention getting married at age 14. Yes married, no children, not during that marriage.

Here is the deal. Give yourself time to grow up and feel this things out a bit. Granted I’m not a full on psychologist. I do hold a bachelor’s degree in psychology. I also suffer bipolar 1.

My life has been full of ups and downs. You know what? The most impoartnant thing is I land on my feet. I’ve lost it all a few times, gained it back and lost again.

I won’t give up. Never! I advocate for the education of mental health awareness, for the stigma to be broken, and acceptence and compassion to be imparted instead of ignorance most in the society we live in.

Albeit I am not in a position to diagnose. A psychiatrist who would asses you, and properly administer needed medications. Again a psychiatrist, not a psychologist.

A psychologist will work with those who are diagnosed… More of a therapist. A complete psychological exam can also be used and administered by a Dr of Psychologist. These take hours and cost between 400$ to 1200$ dollars here in Florida where I live.

A psychiatrist can make a determination in a 45 minute exam as opposed to a 4 to 6 hour psychological evaluation.

Here is the simple answer. Wait a bit. I went until age 40 before I was diagnosed. I was diagnosed with clinical depression at 29.

The illness changes forms. But once you get the stage I’m in,it’s perminant. Basically all mental illness is permanent. Just remember the degree by which you are affected by it varies from time to time.

In society today we are too quicke to give labels to everything. I think we have to many classifications of illness bipolar being one. It has bipolar 1,2,3 and now a 4 with what supposed to be cyclothymia!

I call bullshit on all of them except 1 and 2.

The others were created for professionals to not feel so bad or afflicted by simply being damn well bipolar! Again this is why I speak out and am not afraid of my illness. I use it to educate. In fact I see it as a blessing more than a curse.

You are going through to much at the age of 13 developmentally. If you really really just feel like you want to kill yourself, or simply just can’t get out of bed at all…. Then head to the doctors.

Otherwise my opinion is you’re just growing up at an age of great change, influence, ideas…. Becoming the adult you want to be and are meant to be. If I were you I’d wait and see…. You may be someone like I was living awhile without full blown symptoms. Having some pretty awesome success and fun times.

Or you could be bipolar. Only way to know, go see you’re doctor and have them refer you to a specialist who is either a psychiatrist or a PHd psychologist.

Only a psychiatrist can prescribe medications for the condition.

I’m gonna leave you with words my psychiatrist recently left me with at my last visit… He said “Nicole, I want you on the least amount of meds possible”… I’ve had 3 full blown manic episodes. Most psychiatrist would insist I take an antipsychotic drug with my mood stabilizer. However I do not. Why? Many reasons. 1 there are huge amounts of side affects in regard to all antipsychotic meds. I’ve gained 35 pounds that I can’t lose and I’ve tried.

I’ve delevoloped metabolic X due to serquel and other antipsychotics. My eyesight is not good either.

It took awhile to find the right doctor/psychiatrist but I did… He is the best!

I only take Lamictal it’s a mood stabilizer.

You’re just too young!
But I can only offer you my experience and advice.

Private message me if you need further answers.

Good luck, God bless, Stay well!
NJM~

 

~Movie Quotes~ NJM~

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What are you afraid of? Calm. Before the storm? The storm I can weather.That calm, it gets you everytime.

~In Remembrance of 911~  

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~In Remembrance of 911~  And my own personal 911  courtesy notreeldudes~Blink 182~Seasons In The Sun~http://youtu.be/QJUj5F38wlc

~My Son~Happy 13th Birthday!!! 

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My Son life is gift and You are a gift to life~

My Son take care of yourself love yourself respect yourself and others will respect you~

My Son you will grow up and become a man never lose your inner child~

My Son you will win some and lose some don’t let the loss make you bitter but instead let it make you stronger~

My Son there is a God, we come from something bigger than us, give thanks and know God and angels watch over you~

My Son there will come a day that someone will let you down don’t lose your faith~

My Son there will be those who will lie about you, always do your best to tell the truth~

My Son you will fall in love one day remember love takes time to grow don’t jump in head first learn to understand each other to grow together~

My Son people say there is one great love in everyone’s life but remember that true love is immeasurable and to love alone is great~

My Son you will have many acquaintances and meet many people however you likely will have one true friend care for that friend and be there for them as I pray they will be there for you~

My Son you will meet many who are in need throughout your life do your best to be charitable learn to give~

My Son you will see many things in life that are unfair but do your best to not judge and know life eventually evens the score~

My Son you will come across others who are miserable and rude learn to be kind don’t take it personal be and example~

My Son don’t let other’s influence your thoughts learn to think for yourself~

My Son there will come a day where you will be afraid be brave and overcome~

My Son there will be those who will tell you are not good enough, know your value never sell yourself short~

My Son you will face the impossible in life don’t let it stop you , every dream can become a reality strive and press on and always do your best make your dreams come true I have faith in you~

My Son be different don’t conform stand out from the rest, stand tall, stand proud~

My Son there will be times in life to be humble, learn from this, understand this, grow from this~

My Son you can not save the world but you can make your area of the world a better place, care for mother earth the beautiful animals and those who have less than you, respect what you have been given take care of what is given you and greater things will come your way~

My Son not everyone is afforded the opportunity to understand and be educated learn to have patience learn to teach~

My Son you will grow older and people will die, we all die, still live life to the fullest~

My Son when I die and you need me after I’m gone know that a part of me is always there in your heart and in your mind that energy never dies it only changes form and I will see you again one day~

My Son you’re the greatest gift in my life I’m sorry for the times I’ve fallen short know I did the best I knew how that I love you always you are my heart, you are my reason, You are my Son~

Not for Reproduction~NJM~

~It’s Been 1 Year~

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What can I say, It’s been 1 year that I developed this blog. I developed it for several reasons. To educate and bring insight to mental illness and bipolar disorder which I suffer from. Let me rephrase that, that I have been blessed with, yes I said blessed with.

Sure there are times that I suffer, don’t we all suffer at times? Most times we actually bring the suffering upon ourselves….most of the time that is. There are circumstances that occur that we have no control over, and these circumstances can cause distress and pain.

Bipolar however can be used for the beauty and creativity that makes it the “Genius” disorder. Don’t get me wrong, all of us have a inner genius we can tap into, but truth be told some of the greatest people in our eternal history were afflicted with bipolar disorder, great prolific writers, artist, philosophers, inventors to name a few titles that bipolar disorder will forever be attached to.

Bipolar disorder invokes strong passionate feelings about so much. It’s why we have the super highs and the plummeting lows. But when you can find your niche and the right treatment for the illness you can do amazing things. Don’t get me wrong I have my “Silver Lining’s Playbook” moments….the Bradley Cooper Character parts, the ones that you know where you put something and will tear the house down looking for it all the while raging and possibly fits of crying….I also have the insight he had. If you have never seen the movie I highly recommend it. Two people Bradley Cooper plays “Pat” and Jennifer Lawrence plays “Tiffany” both of them suffer mental illness.

 

Their lives lead the into a cross road that intertwines and brings the two together. It brings two talented crazy ass, beautiful people together. Know what? They fall in love. I have been blessed with a very similar situation in my life. It intertwined with someone that I first saw two years ago at an AA meeting.

What I can say is this, the right person can be amazing and be the balance you may be missing. Am I saying go run out and find someone? Hell No! It’s a natural unexpected occurrence. You never know when are how, but when the timing is right they walk into your life and the puzzle begins to fit and come together.

Am I saying that another person is the answer? Again NO! your answer is to balance,and this can be many other things. But that’s the key. Balance and low to no stress levels. See I was in abusive relationship for several years. Events due to my illness and circumstances beyond my control propelled me forward, and low and behold her I am. Standing up, good people around me. Part time job, with a great boss. A wonderful partner. All I have to finish is this custody battle and the finality to the divorce which will be soon.

Look just like you I am feeling my way around this unexpected and mysterious life, illness….but one thing I will say is “Thank God” for my life has not been a random series of events, oh no..see I have watched things unfold in my lowest moments, and trust I have hit bottom on a few occasions. Each time I watch God maneuver and work all the kinks out. Believe how you chose, but I know what I lived.

 

Life without belief and faith is a random occurrence of events that have so many variables that there is no cohesive qualities. But a life of faith one rooted in God is a life of destiny and each occurrence brings you one step closer to the true reason you were placed here on this planet. One step closer to Kismet.

I plan to do more writing in this next year, I am still working on a Novel, but until some finalities in my life play out I have put it on the back burner.

I also Plan to continue to advocate and educate for the awareness of mental illness and taking the stigma away, to show others that we are human and we hurt and feel and love just  as they do, just sometime more intensely more passionately. I plan to be a voice in the wilderness of the void, a voice that has no true voice, just random  people here and there willing to admit to or casually speak about their personal struggles. I want to change the concept and understanding of mental illness and especially bipolar disorder.

To those who stop by and read my blog, thank you. To those who follow my blog thanks for your support!

Till my next post, be blessed, stay safe, be well.

Much Love~

NJM~

~My son and his biological Father~

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Striking resemblance, genetics win again.

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