~Bits of Heaven~A Price So Dearly Paid~

Little bits of heaven scattered all about~Peppered with indifference and a tad pinch of doubt~

You’re my number 1 blu Ray always on in my head~

Things we done, should have done but never really did~

Still I search rewind and always find little bits of heaven scattered all about peppered with jealousy and a tad bit of doubt~

You’re my mobility, fluidity, lucidity and I have no motion without you.~

So I sit down on the ground gathering up my bits of heaven, separating them from the rip torn shreds of hell~

I keep so still so quiet now, yet I have a story to tell~

For now I’ll play my blu Ray of us the little bits I saved~

The little bits of heaven a price so dearly paid~
NJM~

Not for reproduction~

~The Art of Being Sorry in 4 Simple Steps~

The art of sorry in 4 easy steps…….

For the majority of us being sorry is something we often feel when we do something wrong. We often forget is that when we truly are sorry and we apologize to the other person with whom we done wrong too we open ourselves up for hurt.

Feeling regret or remorse or sorry is an emotion that humans feel after doing something against their lack of better judgment or against their values or morals…..basically in any circumstances that they should’ve acted differently in.

Previously I stated you open yourself up for hurt when you truly are sorry, you then proceed to tell the person with whom you have wronged that hey “I’m sorry truly sorry”

What happens when you are sorry 1. You say it and 2. Mean it and 3. Leave yourself open to the persons response there are no “but’s” or “Could’s” or “Should’s” or Would’s” 4. There is but one single statement” I am sorry” that is all that should come out of your mouth. Next you should prepare yourself to receive whatever the other person Has to say in response to your contriteness silently listening without excuses.

Lately it appears or so it seems that the majority of relationships that I engage in are all one sided. This makes for a lonely existence. Unfortunately however alone it may feel I am learning that it is necessary to limit those around you who continuously make excuses or are master manipulators at trying to always turn everything into their “reasons for” never truly being sorry , only wanting to explain why they did what they did… see that is not sorry, Or at least where I come from that’s not what I was taught.

So to recap…..don’t ever say that you were sorry unless it is the only three words that you were going to say to the person you wronged,there is no excuse for whatever you’re sorry for that’s why it’s called being sorry….So there it is 4 simple steps to the Art of truly being sorry.

~Breaking Bad~One Hundred And One Days of Hell~Most Recent Manic Attack~

I have thought over and over about the events that provoked my most recent manic episode.

It began on July 28 of 2018. Let me begin by saying that often extreme Manic episodes take time to build up to a Crescendo so to speak, to hit its high….. to hit the apex of insanity. Stress always is the catalyst, I hadn’t seen my son in months although I share custody. I was being parentally alienated, I was in a stressful relationship and I had to many people around me with drama,like mental vampires that suck all your peace and solitude away from your mind.

As I write this I realize that this may be too much to write too soon after these events occurred, events that should never occurred yet unfortunately did.

But I want to be brave and I don’t want what happened to me to happen to others, that is why I write this blog is to educate and share my personal experiences in hope that someone else can learn and understand bipolar disorder and posttraumatic stress disorder better. Read the links below this Is where 2 inmates died in less than a year in this jail because they don’t care and do what they want when they want. Why? They don’t listen nor care , See that’s another thing they won’t give you your meds either. I take benzodiazepines, you are not to stop abruptly or you could go into seizure and die. I know this happened to me once while baker acted I almost died because they wouldn’t give me my usual dose of benzodiazepine. Here is the article this only shows part of the negligence at Lake County jail

https://www.google.com/amp/s/www.wftv.com/amp/news/9-investigates/lake-county-sheriffs-office-investigates-armor-correctional-following-inmates-death/760398047 and here is another story https://www.google.com/amp/s/www.orlandosentinel.com/news/lake/os-ne-lake-county-jail-inmate-suicide-20190122-story,amp.html

I lost a lot this last episode I even lost myself for a while. I should’ve been baker acted but instead I was taken to jail for 101 days of hell.

I was also tasered in the heart while seated in my vehicle by an officer who knows and is well aware of my condition…..my disability which is bipolar disorder and posttraumatic stress disorder and yet he treated me and my disability without regard. This cop has baker acted me before. The police report is full of lies all my stuff was stolen there were about 20 responders…. too many …. shit got all fucked up, and a lot of my expensive things are gone….. stolen. I even lost my car.

I can’t go into detail right now after a lot of thought, I also have attorneys they probably wouldn’t want me talk about my experience while they are investigating case numbers of complaints I was brave enough to report to a nurse who helped me.

I held onto that piece of paper with a single case number and the name of the officer who put me into a room alone with him present while I was directed to write all of the things that happened to me.

I remembering asking him after hours of writing “is that all I get is a piece of paper with just a case number no dates no nothing but a number and your name?” Seriously?” Yep.

I was called the quiet one in jail. I didn’t talk much and I never cried. Couldn’t I shut down. I had no emotion left. Most likely all the trauma. Upon release on November 5th still no emotions. Honestly I only started crying after I watched all of the show “Breaking Bad” I completely could relate to Jesse’s character at the end, he drives away, and Walter white (aka Eisenberg) is on the lab floor dying as the cops are coming. That was the last episode…..I could feel for the first time watching it as it ended Jesse did the most amazing job of hitting that steering wheel so hard crying and screaming from all he endured, I felt it in…..that moment and it all bled through and finally after 5 and half months I cried…… so hard.

One day maybe I’ll tell more. Till then you can fill in blanks or not.

Perhaps I should have called this Breaking Bad…. 101 days of hell..or

“Finally I Cried, I’m beginning to feel again. . Now maybe I can learn to write again I’m learning to live again slowly. Thanks for reading. Breaking Bad definitely…….

~My Ghost~

I want to live with my Ghost again although I can’t see him I think he’s my friend.

My ghost would always be near right now…. right in here.

I miss the glitches and all things strange at least when around him I don’t go insane.

He has hurt me a few times

He has loved me more too

I know my ghost well…… his name, his game, how he watches each time my life takes a fall.

Wondering if this Women can take it all. The ghost see’s it’s to much and further more scared to touch.

My ghost may not know this but I live very near wonder if me and my ghost cause each other fear…. or hope for a better day one where we actually can meet face to face one day.

This ghost fascination with me may never die also my ghost usually makes me laugh and not cry

What’s sad as I mentioned is you can scare Ghost too, and sometimes the ghost might even be you~

~Relationship & Routine~

Routine is a mundane thing which can dull the grandest thing~

Taking beauty from the action
Killing all attraction,the crave the touch the smell, the embrace the “I can’t wait to touch and see your face”
A time was such where the person place or thing was never ever to much, couldn’t get enough. Enough could never ever be to much~
Routine can kill all the beauty that once lived there causing discord strife it seems unfair, the mind its soul to tear~
If only to return to a time you were purely you
your attention was all mine
The time that nothing mattered
A time that was timeless wonderment of you, of me of all we could do,we could be~
It seems not long ago you were you
Not tainted and you didn’t know
Of things this world could do
But time and this mundane world and its routine can take the precious moments and turn it black and blue~colorless to white not sure if the precious thing is even worth the fight~
The colors fades…your interest shattered and the beauty of what once mattered lost in the heart and soul and routine is what made it cold, old…or was it simply you?
Did you forget the times of living in your head, forgetting times alone, the longing of a kindred, a lover, sheets a mess rolling thunder undercover…all across the bed.. Alone you once said “I seek another.”
But time has changed the beauty you found that took what seemed a lifetime. Turning the beauty & love and turned around in your warped and shattered mind.
Mundane,never the same oh the torture oh the mean of living in the sad routine~
Can you capture back the magic that made you want so much of the other person their smell, their taste, embrace the longing of their touch~

~Glorious Victory~Stories Legends are Made of~

Thy kingdom beyond the clouds doth reign~

Shall thy defend this kingdom in vain

Wonderful glory of beauty beseech

Because thy own to far must reach

Horse hooves loudly roar

Upon this ground

Upon the sound

Upon thy mercy lay thy crown

Soldiers tarry and bravely fight

They battle deep into the night

There waits a queen whose faith is shaken~

Her lords crown may soon be taken

Doth people of common understand

That they toil upon stolen land

Beauty of thine yet more to seek

Across the crowds our eyes doth meet~

Horses hooves loudly roar

As knights from battle fight no more

Kingdom bound to feast and dance

Till yet again another chance

To defend thy kingdom

Thy people, thy crown

To defeat that beast come from the ground~

To hear that glorious, victorious sound

To place upon the king his crown

Then yet once more shall thy ascend

To fight this battle yet once again

Because this kingdom I defend!

Because this kingdom I defend!

With glorious victory till bitter end~

Not For Reproduction~