I’ll be co hosting with Tiffany Werhner at 12 noon east coast time. Tune in from all over world at tantalk1340.com… show support call in!! Love you follows be there topic is bipolar!
Category Archives: Bipolar Disorder 2
~Bipolar Self Check & Cycles~
Being bipolar and knowing that patterns such as triggers and time frames, stress the very fact that we cycle is extremely important. History tends to repeat itself, many things repeat themselves, bipolar individuals happen to skid into this surreal area a little too often.
Wanna know something else all the meds in this world can’t stop what I just mentioned. Lifestyle combined with a medicinal regiment can avert most travesty. But medicine alone can’t. I know. I’ve gone manic, in fact bonkers and was still on my meds. Was I fun, uh not really….well maybe for a bit, but only to myself.
Know something else,the company you keep, the person you may love can be the very trigger that spirals you off balance.
So the question I ask myself and you, are you gaining you right now? That’s right, are you gaining YOU? Or losing pieces here and there before you know it you’re everywhere, all the while thinking you’re put together or at least coming off that way. Hiding that Bipolar cloak and dagger in our pockets ready to pull that pocket inside out and release all that debris and shreds of crap at the bottom. You know the shit you feel in the empty pocket….looks like dust bunnies living there. Those dust bunnies are you, that debris is you and and all that pent up crap.
Are or you the cloth that the pocket is concealed in? Looking all sheik and stylish, but inside crying out with no voice? interesting how its this way or that and this goes for everyone bye the way, not just us bipolar people. People out there, you can learn a lot from those like me willing to share my life, thoughts, feelings, and you don’t have to have bipolar to gain insight either, this is a one size fits all kinda stuff that human beings go through. Just we may handle it a bit different.
I’m writing this for myself, for all those reading this, it’s self check time.
What is healthy? It’s having all YOUR needs met. Is this happening right now? Are do you feel short changed? I feel a bit short changed to tell you the truth. Hey, I am being honest.
Are you happy? Are or you up and down all the F’n way around and it’s due partially to the company you keep? Yeah I mean face it we all are a bit F’d up in our own way, but do we need more of it from others at specific turning points of our life? Crossroads….they are everywhere by the way, and just a reminder…uh.. they can happen any day.
Should you be alone? Yes! Sometimes being alone before polluted thinking takes over you, helps you to clearly see what you couldn’t before and remove yourself from any given situation whether it be love, business, friendships, or just being social at this time.
But living in this world you must take care of you first. You have nothing to give out to others no love or kindness if you don’t love yourself and are not genuinely kind to you.
The road ahead may be a bit stressful but if diplomatically approached you can ease through most anything bipolar or not.
These are my Bipolar Thoughts at this time, hope you got something out of it.
It’ my story, I’m sticking to it. What’s yours?
NJM~
~Going Live today from 12-1 East Coast time~If you Missed it~ Archives! Updates I put wrong Link to find Archives~
Less than 1 hour I will be on ~Moments of Clarity~ with Tiffany Werhner. Tune in via web from anywhere http://www.tantalk1340.com/
Engage call in with comments, questions! I’ll be promoting my work and up coming books.
So follows please listen and call I would love to get feedback from my follows.
Call 866-826-1340
12-1 today east coast time
If you missed it you can listen to archives of all Tiffanys show ~Moments of Clarity~ at
http://www.internetradiopros.com/momentsofclarity/
Scroll down and you will see the show and the guest names.
See you there my loyal follows call in!!
~Love~
He that loveth not knoweth not God. For God is LOVE! 1 John 4: 8
So love more hate less and don’t ride fences. ~NJM~
So smile you are loved!
~If you Missed today’s Show Moments of Clarity~I’ll be there visiting her on July 13th~See you there!
If you couldn’t catch me and Tiffany live today go here and catch podcast at momentsofclaritywithtiffany.com podcast will be saved on the web page and also on tantalk1340.com
I’ll be on again in a few weeks sometimes more.
Pod cast
I look forward to the venture with Moments of Clarity with Tiffany Werhner she is amazing and we are on a mission.
~Incase you missed my interview on ~Moments of Clarity~See you on June 15th~
You can listen to me on the radio around the entire world via the link below. I will be with Tiffany once a month to help fight stigma on mental health and empower and bring hope to those who suffer bipolar disorder. ~NJM~
http://internetradiopros.com/momentsofclarity/
TAN-AM 1340 Tampa
WDCF-AM 1350 Dade City
WZHR-AM 1400 Zephyrhills
Listen Live Online: tantalk1340.com
Or….
Momentsofclaritywithtiffany.com
Going live on Tiffany Werhner ~Moments of Clarity~updated~
Recently I was contacted by a wonderful woman Tiffany Werhner who is striving to enlighten and educate those who suffer mental health issues, She sends her message not only to those who are afflicted with the illness of the mind but also those who suffer loss and trauma . She works closely with the Individual to target and find the coping skills necessary to aide in recovery. She goes beyond that to educate and inform those willing to listen, learn, and break mental health stigma.
What makes Tiffany stand out is she makes herself available and is open to her guest at anytime necessary if need be by calling her personally.
I too am working diligently to strive and successfully share her vision. Tiffany is a psychotherapist with an impressive background in her education and experience. She has the ability to get to the issues’ that are prevalent in her guest life.
Tiffany has her private practice. Unlike most clinical setting she took a step further to create an environment that is more like a guest visiting her home rather than a patient/ client in a clinical office. She strives to make her guest be open, without shame to strengthen and treat the individual to cultivate coping skills,and enhance their quality of life positively.
Tiffany also owns and operates a radio show with a wide range of guest to bring light to a world that still views mental health issues with stigma, and fear.
You can tune in to her show, and call in, she interacts with a diverse group of guest. You can listen to Tiffany Werhner on ” “Moments of Clarity” stationed in Clearwater Florida live on Tan Talk 1340-AM or 106.1-FM, WZHR -AM as well as 104.3-FM or on the Net at
http://www.tantalk1340.com
She encourages the listeners to call in with questions or concerns.
Should you miss a show you can retrieve them through podcast either by clicking on the programs schedule, then click on the radio show you want to play, by going to
httpwww.internetradiopros.com
The show airs every Thursday and Friday from 12-1.
I will be a guest on her radio broadcast on June 15th between 12-1, I feel privileged to take part as her guest on the dates above, I also hope to be privileged enough to be on her show monthly to help alleviate stigma and educate those willing to listen and learn.
I have a degree in psychology, I am diagnosed with Bipolar 1 and PTSD. I grew up with two mentally ill parents , I have great insight into many issues Tiffany touches upon on her talk show.
Join us and let’s stand up together to bring hope to those hurting and educate to break the stigma.
I look forward to this awesome opportunity, so I ask all my followers both on my blog and twitter to tune in and be enlightened and feel the hope and love that people like Tiffany and I strive to achieve. I will be going on show once a month I air again on July 13th then again in August I’ll have to look st my schedule to put it in post.
Also we are constantly looking for sponsors every bit helps so please contact me or the radio staton and help our cause if you can sponsor or have ideas on sponsorship thank you for taking time to read this post and be a follower of my work and poetry.
Sincerely
~NJM~
~My E-Book~ Coming soon~
Hello all my followers, I am currently piecing together and writing a literary book filled with post and poetry some you have read and some you have not. I will hope to be finished by July.
Then onto my Thriller. Something tells me one day I’ll wake up and just write it out in a few days….. I just get stuck on this thriller since it is based primarily on events that occurred in my life. Excepts are here on the blog giving small details.
I want to thank you all for your time and inspiration.
Please look forward to my e book
It will be sold for a very modest price of 2.99.
It’s my first step to my full dream. We all must start somewhere.
Special thanks to Amy, my Editor.
Also I wanted to add, it is not to hard to publish an e book it’s rather easy as long as you have an editor that knows writing well. So go give it a try yourself! If I can do it do can you!
~NJM~
~My Message on Mental Illness~Change the World~Breaking Stigma one courageous step at a time~please hit the like button if you suffer mental illness~ thank you.
Lunacy of the mind, Craziness of the heart Never letting go never to part. Mind racing from subject to subject
You see, the lunatic I speak of is me. I am always in thought, spinning out of control, mostly I care , I am an old soul.
Standing up, speaking out, I’ll educate, even during the lunatic state. Most creative in times of manic
As words flow like rhymes, I’ll feel the touch of something Devine. Thinking my self as super human impervious to danger, I’ll talk or walk up to any stranger.
Privileged to share my experience with some, but the heart of my message is yet to come. I feel overwhelmed favor when those want to know more about me, my illness and what I have done. Asking advice of me, listening well, I speak of only my truth to tell, to help, encourage, to give some hope, and strength, to no longer hide, but stand up with pride. Be who your are, this is the key that will get you far, far away from those who judge and doubt you, soon you will stand up and teach as I do.
My mission is simple to impart understanding, compassion from all in regard to mental illness both in the great and the small. Whether you deny or accept the truth that I speak will certainly convey whether you care or are weak, scared, judging our illness. We all have illness whether you care to admit. Like it or not we all are in this together, to weather the storm… By learning not judging will cause much less harm.
I’ll change this world, I’ll follow each step, with God next to me leading the way, waking each morning each day I pray.
Lord give me the strength to not run and hide, but the endurance to prevail and keep up in stride. I know I have a message to give, I’m certain this is why I’m still live. Should have died so many times in the past, but you watch over me making sure I last.
I’m the lyrical master of poetry and rhymes, but I’ll have much more to do than that to write in due time. Guiding my hand as I write down each word, trust in this, my message will be heard.
I’m coming into my own, took long enough to trudge through the shit all that mess it was ruff. Planted firmly I pray each and every day, not to sway or be fake, for the battle ahead is not mine to take. It’s left in hands stronger than mine, my Lord my King hands that’s Devine.
So let the words God gives me to say unto you inspire in me awaken the world their eyes to see, that so much unseen lurks all around, including mental illness to which many are bound. Let my enemies be left in your hands and lead me straight into your plans. I realize I’ll stumble along this path I must take,
But keep grounded alive and awake.
Let sleep renew each night in me, the courage the plans you entrusted to thee.
So when I feel beaten alone and deprived remember my purpose from you and why I’m alive. Thank you, and you, and you as well, you all in fact that God put in my path, whether you are still around or gone at long last.
Those who wish of me to go to hell and fail, sorry so sorry, for I will prevail. With God by my side and those who love me, in the right season you’re gonna see. May the reward of your intentions towards me I pray that soon oh so soon I shall see in the upcoming day. Much love, Namaste~
I will begin to draft all popular post and roll only the post I feel need to begin to be heard~ Thank you.
I will take my popular work and drafted it not be seen and run only the 1017 cypress excerpts, retribution, premise of my book, mostly DONNELL KERR POST… the bishop post my Momma’s post if I don’t see more support on these. It’s dear to my heart you read them, like them understand them, the pain in them and rejection in them. I follow you because I value you and your words. I like them. I need these to take prevalence. Thank you ahead of time for understaning . I mean these are serious post NO ONE should have to endure. Where is the empathy???where is the love from all you who follow me? These post hit home and have a story that is the catalyst that provoked my illness. Sure indeed these are the things that also inspire the writing you do love. It hurts that they’re just overlooked !
The post that roll after this are the ones I seek support and to educate all that read them. There are Also some really old post too from 2014, Thank you for your empathy understaning and support.
Bipolar Tapestry~Poetic Thoughts 