~Perimeters~

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Standoffish aloof
Not looking at you~

Perimeters~

Coordinates
Bubbles of glass with precise measures
Encasing
Protecting
Inviting Safety
Each equation
Etching the space
The fine area deemed just my space
Slowing building up walls
Curves edges and all
A saving grace …….before another…….yes again a setback, another fall
Drawing fine lines
Marking each point
Thoughts are layers, times frames~
The nexus holding the perimeters together
Wondering if you could ever……yes ever
Believe yet again in another
Even further still nothing is forever…….
Forever the same each second each moment bring about change
Bending each thought and molding each frame ~
Believing this time it will not be the same
But perimeters falter & twist & wind and morph like a darkness acting often unkind ~
Life is an altered course it unfolds into time a commodity given the day you were born but perimeters weaken
Coordinates torn ~
All the while strategy in progress to save what is left of the holes in my heart and pain in my chest~
Perimeters are guild lines I lacked for to long, but I learned this the hard way like any over played song
Boundaries blanket me safely from harm
I no longer lay upon your loved arm~
I no longer listen to your heart beat~
I no longer feel~
Perhaps I do feel a bit for another~
But time Will only put our coordinates together
Although I lack in certain knowledge in subjects not taught
I’ll still invade your mind I’ll still be in your heart
Can’t help what I know not what I feel but
Perimeters took those it was those it did steal~
I’m trying to self preserve trying to heal
My perimeters are unique & my numbers are mine
Circumference of my thoughts etched and in place I’ll think long and hard before I look upon another face~
So know if you ever tried to understand me or tried to break Through and let me let you in
My plan is to not feel this way yet again~
Still Plans often change lives rearranged
These measure are precise and I can carefully prepare to slice to dice the hurt and pain~
To continue this path
Retract & Refrain~

~Purge~a Great Read~

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Purge~
Trying to get the filth off

Within and without

Mind filled with sickening doubt

Walking in circles

Looking for miracles

None have yet manifested

You’re disconcerting

Deception braking connection

Indifference is contagious

Contagious and you’re attitude

Outrageous

Purge

Fighting the urge

To reach out

Yet again

Only to be sickened

By pathogens

Treacherous intent

Your Atoms and neutrons

Electrons spin in swirl

Protons completely out of this world

Yet…….from distance

Mixing within me

I can see

Sickened by your previous deception

Giving birth

bitter conception

To your evil heart vicious

And I’ll always be suspicious

Of why you chose me

Was your vision clouded?

What? You couldn’t see

What a beautiful heart beneath this flesh beating barely in my chest…….

Stop! I’m not returning!

I’m purging you out

Being sure

I stay pure

In heart

Holding this life together

Because you tore it apart

I’ll purge all the urge

To never get close to you again~

Not for Reproduction~

~Did He~Good Readđź’Ż

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Did he know?
Turning her away
Aware
Catching each gaze
Allowing to stare
Did he care?
Holding her heart
Tore it apart
Did he cry?
Knowing his lie
Would crush her
Can he live?
Give back to her
Parts he broke
Or will he choke?
As he cries gasping for air
Knowing just how little he cared
Will he recognize?
His selfish condition
Serving him first
Greed, thirst
Will he lie?
To himself
Others
Compensating for his
Malice
Will he come clean?
Tell the truth openly
Hoping his loss and his story
Will teach reach others like him
Or Will he fester in disdain?
Always thinking he is above
He is right
Never learning heartless cold
Slowly as he takes his lies to his death as he grows old.
Or can he find courage?
Knock on her door
Eyes down looking at the floor
Asking forgiveness for the trouble he caused, the pain he unleashed
Finding each word as they spill forth from his mouth…. Freeing his soul
Bringing healing to her finally made whole
Did he know?

Not for Reproduction~

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~What, This Love?~

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There is a sadness that runs so deep

Out my pours it begins to seep

Little pools of vomit from the little holes

It started today

Again you turned my love away

What do I do with this love

I know it is true

But where do I keep it

I have not a clue.

I stayed up late my usual routine

Arose at 11

I never rolled a lucky 7

Snake eyes is my true roll

I seem to gamble with my soul

What do I do with this love

Tuck it away

The edges slip out

Jagged torn

I pray dear God why was I born?

Maybe I’m feeling you like I often do

Maybe you’re Sad and without a clue.

What do I do with the love meant only for you

When you turn me away

Telling me to let you go

You say ~Darlin you need to let me go, I’m not good for you~

How the fuck can you know, you think you are gifted with insight from some realm

Some unseen sight

You can’t truly be sure

Our love just might….

Survive in the place i prepared just for us

But my sadness pours out of my pours like puss

Please stop all this shit

The guise the game

For once in your life make a true change

I’m trying to work on my book

And my article post

Instead I hear my heart let it go

What do I do with the pain of rejection all my life

I never said take me as your wife

Just be there in the place I made just for two

That place I prepared for me and for you.

Do you love me too?

I’m impetuous and cruel

Act play a fool

When you turn me away

I didn’t ask for much

Just that you stay.

Is it because you can’t forgive yourself from the past

How you hurt me so

I lashed out then ran fast

Why is it I love the one who hurt me most

Who haunts me daily like a ghost?

What do I do with this love?

Tell me please

My mind is rambles already diseased….

What do I do with this love

My love

What this love?

 Read…it will change you..Hatreds Whore 1, 2 and 3~

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~Hatreds Whore~

The subtle trapping of the flesh
Does eat the soul alive…
The folly of words that spin the web
Leaving strife and lies.
The subtle desensitizing of the mind
Eating way at the cells misfiring
Does the spirit still dwell even against its contrary morals?
Against the angst and frailty of justice?
And doth contempt churn within,
As disconcerting as before the subtle lies of hatreds whore?

~Hatreds Whore Part~2~

You crazy fool you think you have yet again advanced your position in this life?
Coddled entitlement chokes you and leads you ignorantly through the trenches you walk daily… Believing your own demented truths!
And does your existence prove to be so profitable?
Does your opinion truly count?
Or does thy soul eat away
The core of your spirit that
Dances idly alone through clouded dreams pass the Laws of men  smothered by society’s brew eats the meat and flesh of your bones, your life and lies doth slowly chew, and spew…… You out… Spit forth
Leftovers are all  you are fool, and to think you  never knew !
And does thy soul magnify and convey the torment ?
Or do you smile, all the while eating lies up like a child?

~Epilogue to Hatreds Whore~

The Will of youth is fading
Hinged between realm’s of grey, black, white…..wrong, right smeared dripping, bleeding into each other~
Not yet divided by age ……definitely, to young to be old, to old to be young.
Seemingly timeless, don’t we wish to believe~

Thy will was strong, Ah Thy youth vigorous! Consuming, Passionate……..Yet time upon earth has broken the will of your youth, tainted, choked the spirit of your present condition once shared Devine connection….. Suffocating in a conformist fashion…Pre-made a template duplicated…. Scorned…even Hated~

Strange strengths unknown alive yet Lacking discipline~Ominous thoughts scatter about
Eating around the skirted Subjects best left secret, leaving no clue~

Unmastered skill yielding strength
imparting ability to carry forth much more intense tasks yet to be finished with flawless execution, instead drained by surrounding energies pertaining to tasks, trying times, ever smudging smearing lines~

Visions inspired by God… That great cosmic master have wiped the slate of prophecy clean~
Over exposure to environment wiped the mind void …..trying to distinguish which voice……… which vision was God, or Demons now lurking in corners, and shadows awaiting moments of weakness to torment thoughts, your soul.
Mute Divinity the Holy Spirit once directing every step, every action of times long lost…… Lost long before this present condition, this meager existence.

Doth this evil that exist supersede the once enveloping presence man thought God to be?
Those philosophical longings… Greater questions lingering, longing for answers……
Has exposure edified the presence of human thought upon God, as deceitful, longing to have control?

Does thought of a Godless world Condemn us swiftly without Regarded thought?
Without belief in tact?
Skeptics … Dare we be?
Ah we must! Indeed.

It’s down to science to fact…..Facts often proven failures later due to fallacy, policy, ignorance believing that the mysteries of the unseen, angels, demons the Supreme One are false?
Indeed subjective.
Your Experience prevails or does it Lack?

Has doubt allowed hate to negate….contradicting lies, sealing history’s fate? Squeezing the life out, draining needs of things considered holy, Devine, to seemingly cease?
Or does it thrive within you alive?

Hatred you whore, you demonic thief… Reeking havoc destruction and grief, yet easily graceful, alluring, enticing to beseech, even more so to easily reach~

Insidious belief difference divides
opposes thought……,action with deceit, malice, subtle thief….. whore, that hate, Trying to cloud human fate….
Venomous rage, collected, captured shackled in a cage
Scorned trifling rage
Hate… You whore
Ever present searching for more~
Hating today as much as yesterday maybe a little more….
Thus my name is Hatreds Whore~

Not For Reproduction~

~The Art of Being Sorry in 4 Simple Steps~

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The art of sorry in 4 easy steps…….

For the majority of us being sorry is something we often feel when we do something wrong. We often forget is that when we truly are sorry and we apologize to the other person with whom we done wrong too we open ourselves up for hurt.

Feeling regret or remorse or sorry is an emotion that humans feel after doing something against their lack of better judgment or against their values or morals…..basically in any circumstances that they should’ve acted differently in.

Previously I stated you open yourself up for hurt when you truly are sorry, you then proceed to tell the person with whom you have wronged that hey “I’m sorry truly sorry”

What happens when you are sorry 1. You say it and 2. Mean it and 3. Leave yourself open to the persons response there are no “but’s” or “Could’s” or “Should’s” or Would’s” 4. There is but one single statement” I am sorry” that is all that should come out of your mouth. Next you should prepare yourself to receive whatever the other person Has to say in response to your contriteness silently listening without excuses.

Lately it appears or so it seems that the majority of relationships that I engage in are all one sided. This makes for a lonely existence. Unfortunately however alone it may feel I am learning that it is necessary to limit those around you who continuously make excuses or are master manipulators at trying to always turn everything into their “reasons for” never truly being sorry , only wanting to explain why they did what they did… see that is not sorry, Or at least where I come from that’s not what I was taught.

So to recap…..don’t ever say that you were sorry unless it is the only three words that you were going to say to the person you wronged,there is no excuse for whatever you’re sorry for that’s why it’s called being sorry….So there it is 4 simple steps to the Art of truly being sorry.

Politics of Mental Illness~

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Let’s establish a platform for what I’m about to address. Politics is a good place. Below is a general description of what politics mean.

Politics=

Activities associated with the governance of a country or other area, especially the debate or conflict among individuals or parties having or hoping to achieve power.

I work with others, I stand with others, I promote with others, I believe with others, I fight with others, I dream with other of a day where I no longer must address issue’s such as what I am about to do in this post. Notice all I do with others, notice that I’m part of the collective of “others” like myself.

I try very diligently to educate and facilitate the changes needed to break mental health stigma. You know…. let’s move outside a little more, let’s be inclusive and break all stigma right? Wrong.

Perhaps I’m a bit more skeptical these days. Perhaps it’s cause I’ve invested my time effort that has compelled me to write this.

A question if I may, to provoke a thought process. Can you tell who suffers mental illness by looking at them? In some cases you can, but in 85% you can not.

The 15% are those hospitalized. Or have apparent visual aspects of said mental illness publicly.

I’m gonna ask another question. Why do we suffer, and further why do we suffer alone? Why do we have to go into full explanation of a disability at all? Seen or not seen?

Because it’s the politics of this subject, the debate, the fact that most anyone who is seemingly normal outside yet will act upon psychopathic behavior, killing, raping….these people fall under mentally ill, obviously they are missing a piece of something, and in most cases it’s the mind.

It’s because crimes that are related in violence and killings also relates to mental illness. There, there is the elephant it’s out the closet.

So now what do we do? There is only one thing to do, fight for the right of individuality of each other and our illness. Educate inform. But DO NOT let others generalize you in the umbrella of fear, fear and ignorance.

Further I want expound that bipolar and Schizophrenia are feared most by the public than other illness.

Depression is something that connects us all at one point in our lives, in fact, it’s the only mental illness I know that can cancel out. Meaning, when tragedy strikes we withdraw and get depressed however it may leave and never manifest again until another event that invokes depression. I say cancels out, because EVERYONE has been depressed or BLUE.

Not everyone has bipolar…… I think. Sometimes I question that. We are all dual. Double edged. ANYONE can be pushed to limits they may have never imagined, and incur a break from reality.

So the next time you look at someone next to you and you feel all comfy and normal as do they because what they perceive around them visually seems well, remember nothing is truly ever as it seems.

And to expound further, it’s never the ones you would have guessed.

However if only fear and ignorance was replaced by understanding and a willingness to help end stigma end, the politics of the subject at hand would cease.

Further I have witnessed that the ones you fear, are usually the ones who help in the end, and the one you think helps is still feeling superior in their mind, that there normal. Ha.

Can you define normal? Is it the majority? Sorry you will never understand the entire magnitude of normal. It’s just not normal to politically do so, and that my dear reader is the politics of mental illness.

~Can a Person With Bipolar Lead a Happy Life With A Partner~

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The Following paragraphs below were in response to a question Via Quora

A women asked if there was any way someone with Bipolar Disorder could lead a healthy normal life (BTW What is Normal anyway?)The women had told me that her boyfriend was up and down, and a few times physically abusive  Below is my response. To her Question~

Yes, and no. It’s a double edged sword.
First it sounds to me like he is not managing his illness. The first step to mood stability is taking medication to level out the moods. This usually requires medication of the anticonvulsants family such as depakote, lamictal, topamax to name a few. Lithium is also awell known medication in regard to bipolar management.Next sleep is as important as meds. A proper sleep schedule should be in place. At least 7 to 8 hours of sleep a night. Otherwise moods become unstable and a manic episode will follow. Next exercise is extremely important. This gets the brains neurons and transmitter firing the right type of dopamine through the brain the endorphins get released. At least 5 days a week he needs to get a good workout.

Then you have alcohol. A bipolar person simply shouldn’t drink at all. However I personally drink an occasional glass of wine without repercussions. Remember that the variables are vast in management of bipolar disorder and each person is unique in symptoms and treatment.

Next meditation and spirituality go a long way, I pray each day upon waking. I meditate later in the day. I can not stress enough of how God has helped me. I realize not all share my view in regard to God. But hey it’s all personal and more importantly what works for you. I will say that when I didn’t pray and have faith, I was not a happy camper, and all the meds in the world did not make a difference.

Today I’m on an extremely low dose of meds. I only take 250mg of Lamictal, and 100 mg of Trazadone, Xanax only when needed. My meds are mild in comparison to others I know. It was not alway be like this for me. But prayer and spirituality centered me. Changed me.

Now if any of the above is not being followed to the best of ones ability, it’s gonna be one hell of a ride.

To answer your question, yes it can be done. But the management is a hit and miss. One has to be diligent in order to stay with the realm of reality, and to thwart mood swings.

Research and read. Here are two books I highly recommend. This one is like a handbook for bipolar people.

Next one is ~Madness~ Marya Hornbacher does a phenomenal job of giving the perspective of a manic bipolar person. I just recently finished this book.

I #will tell you, both books will give great insight and ideas to you and your spouse.

Now the flip side. If he does not take treatment seriously, and does not manage his bipolar, then the answer to your question is a firm and loud NO!
You will not be able to lead any type of happy normal relationship and life unless steps are implemented and treatment is followed.

It took 3 and a half years to get my life right. Lots of loss and heartache along the way. Many relationships lost. Financial trouble.. Just huge mess. Even jail time.

If I can be of any further assistance please reach out to me via private message. I am more than willing to help in any way I can, and point you into the right directions.

Also get online and look for support groups in your area.

Good luck.

How can you respond to someone who is acting bipolar to help them get out of their episode? I don’t even know what to call episode. Basically where they are abusive, negative and angry all the time.

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First of all how do you even know for sure that it is bipolar?

Everyone has different realities and perceptions.

The anger well did you let this person down in any way?

See anger comes from being let down. I know. When someone wrongs me I get very angry. I can rip them to threads if need be.

So there is no answer to this question that would constitute a useful suggestion.

If you don’t know what to call it?

Because there is nothing to call perhaps you may need to talk with someone yourself about this troubling situation.

I can tell you therapy and a support system with friend helps a bunch.

But yeah…..if you feel this strongly and don’t know what to call it I advise you to get Therapy as well. Good luck God bless

~Breaking Bad~One Hundred And One Days of Hell~Needs lots of Work on this for damn sure~

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I have thought over and over about the events that provoked my most recent manic episode.

It began on July 28 of 2018. Let me begin by saying that often extreme Manic episodes take time to build up to a Crescendo so to speak, to hit its high….. to hit the apex of insanity. Stress always is the catalyst, I hadn’t seen my son in months although I share custody. I was being parentally alienated, I was in a stressful relationship and I had to many people around me with drama,like mental vampires that suck all your peace and solitude away from your mind.

As I write this I realize that this may be too much to write too soon after these events occurred, events that should never occurred yet unfortunately did.

But I want to be brave and I don’t want what happened to me to happen to others, that is why I write this blog is to educate and share my personal experiences in hope that someone else can learn and understand bipolar disorder and posttraumatic stress disorder better. Read the links below this Is where 2 inmates died in less than a year in this jail because they don’t care and do what they want when they want. Why? They don’t listen nor care , See that’s another thing they won’t give you your meds either. I take benzodiazepines, you are not to stop abruptly or you could go into seizure and die. I know this happened to me once while baker acted I almost died because they wouldn’t give me my usual dose of benzodiazepine. Here is the article this only shows part of the negligence at Lake County jail

https://www.google.com/amp/s/www.wftv.com/amp/news/9-investigates/lake-county-sheriffs-office-investigates-armor-correctional-following-inmates-death/760398047 and here is another story https://www.google.com/amp/s/www.orlandosentinel.com/news/lake/os-ne-lake-county-jail-inmate-suicide-20190122-story,amp.html

I lost a lot this last episode I even lost myself for a while. I should’ve been baker acted but instead I was taken to jail for 101 days of hell.

I was also tasered in the heart while seated in my vehicle by an officer who knows and is well aware of my condition…..my disability which is bipolar disorder and posttraumatic stress disorder and yet he treated me and my disability without regard. This cop has baker acted me before. The police report is full of lies all my stuff was stolen there were about 20 responders…. too many …. shit got all fucked up, and a lot of my expensive things are gone….. stolen. I even lost my car.

I can’t go into detail right now after a lot of thought, I also have attorneys they probably wouldn’t want me talk about my experience while they are investigating case numbers of complaints I was brave enough to report to a nurse who helped me.

I held onto that piece of paper with a single case number and the name of the officer who put me into a room alone with him present while I was directed to write all of the things that happened to me.

I remembering asking him after hours of writing “is that all I get is a piece of paper with just a case number no dates no nothing but a number and your name?” Seriously?” Yep.

I was called the quiet one in jail. I didn’t talk much and I never cried. Couldn’t I shut down. I had no emotion left. Most likely all the trauma. Upon release on November 5th still no emotions. Honestly I only started crying after I watched all of the show “Breaking Bad” I completely could relate to Jesse’s character at the end, he drives away, and Walter white (aka Eisenberg) is on the lab floor dying as the cops are coming. That was the last episode…..I could feel for the first time watching it as it ended Jesse did the most amazing job of hitting that steering wheel so hard crying and screaming from all he endured, I felt it in…..that moment and it all bled through and finally after 5 and half months I cried…… so hard.

One day maybe I’ll tell more. Till then you can fill in blanks or not.

Perhaps I should have called this Breaking Bad…. 101 days of hell..or

“Finally I Cried, I’m beginning to feel again. . Now maybe I can learn to write again I’m learning to live again slowly. Thanks for reading. Breaking Bad definitely…….