~The Truth About Mental Illness~How can you tell if you have it~

I recently wrote about truth and forgiveness, upon waking after a decent sleep I awoke inspired to write a few more bipolar thoughts. So after a bit of prayer, and thanksgiving I felt the need to expound upon other issues considered taboo, subjects of a certain nature, issues we skirt around that are easily ignored by some of the very people who are afflicted with this virus of the mind we call mental illness.

See often time’s conflict or malice, jealousy; hate can be just like mental illness… Grudges held, harbored with indifference, tormenting the mind, much like the virus we call mental illness.

Think of a computer being the mind, and often times our computers have a virus, which eats away at the data, causing the computer to run slowly maybe even shut down, in any case a virus sucks. No amount of defragmentation will remove the corrupt virus. Instead it needs a full diagnostic repair, a definitive diagnosis to best find the course of treatment.

However unlike our computers that we can easily replace the mind unfortunately cannot.

A virus whether it is of the physical, mental, or emotional kind, can often occur simultaneously. You know the kind where your sitting on a toilet diarrhea coming out one end, vomit out the other.

In my recent exchange on topics uncomfortable to discuss the subject of mental illness came up. I’ve had the opportunity since becoming a member of Quora/Wordpress community to be a spokesperson of sorts. You know the one, or in my case the go to Gal if a question you may want information on with regard to mental illness needs answering in a more discrete way, because like I stated above its a skirt around issue laden with stigma, shame and even remorse. I understand, its cool, you’re not ready to go to public or speak out yet about this virus of the mind. In fact I feel honored that others feel I am approachable with such sensitive issues of the mind.

I’ve exchanged some great and touching views, ideas, personal feelings on the topic of mental illness both in the question forums, and mostly via private messages.

I’ve strived to bring light to what I call “the forgotten subject” or plainly stated the ignored area of existence that each and every one of us encounter whether it be your personal illness, a spouse, relative or a friend or an undiagnosed one of your own.

Before I learned to fully embrace the diagnosis I received, I was among the majority of “those people” Who prefer to ignore, belittle, or just firmly state the phrase “it’s all in your head, snap out of it” and truly it is “all in our head, your head, my head’……..

Now hold on a minute, in no way am I saying you’re mentally ill necessarily.

No, I’m merely offering up dialogue to paint the picture in your mind of the message, my plight about a subject near and dear to me, one that has affected me personally due to both parents and their parents having some form of mental illness and my present diagnosis.

It’

Not For Reproduction~

 

 

~Being Open about my Illness~You’re Crazy~

 
ImageAt the beginning of my diagnosis I was completely in denial. So although diagnosed, I did not even acknowledge my diagnosis for the first 4 years.

But now 4 years later I can look back and see that I fit the criteria of a bipolar person. With my acceptance came a desire to be heard and help others gain a better understanding of what it is to live with bipolar disorder. Just like Mill’s stated everyone has there own personal story, it varies with each individual.

I have only regretted it when I’ve been met with ignorance or indifference, or fear. I have indeed been faced with others who have not been educated in regard to bipolar as well as other mental illness. More people seem to relate to depression because more individuals are faced with it, as opposed to bipolar. I once wore the label of “clinically depressed” I was first diagnosed with clinical depression in my 20’s. It seemed I was openly accepted being clinically depressed.

Because bipolar disorder is related to extreme shifts of mood. It’s laden with many unknown variables. The sensitivity of the illness and its ability to shift in opposite directions, leaves others worried about your personal stability and sensitivity.
But generally I’m at a place in my life where I bare the label with openness and willingness to educate others and answer questions to the best of my experience and struggles.

Treatment and upkeep of the disorder goes along way with the stability aspect. When you have a good history of stability in regard to treatment, it helps others feel secure in reaching out to you. People are fearful of what they’ve seen or not seen or heard. When someone is exposed to me for an extended period of time, Barriers breakdown and a level of acceptance is then replaced with prior apprehension I was met with. Truthfully you can’t be bipolar in society without meeting some prejudice. I believe this is true for all mental illness, not just exclusive to bipolar disorder, but all. It’s not limited to just my label, but all mental illness labels, and autism as well.
Not for Reproduction~

~Finally~Legends can be Made~tweet tweet~lol~

Every Penny Every Dime Every Nickel My Angel’s left behind to remind me…… ~In God We Trust~

So without further Ado ……………. my recent tweet~

2 separate cases but will go full circle~

First a big shout out to #God then to both my Attorneys #LarryCartelli and #Craig…no last name to the public on him..he represents in a level as Larry. As I pledged to my father in heaven, as well as my father on earth before he died, my Moncada bloodline will never want again~

A prayer of hope, love, desire despair~ update

Say this prayer and mean each word you say. Love will come to you. It has for me.
Lord forgive me
I have to say

I never imagined life this way

One person can enter

Into a life

Makes you want to live

To give

To share and be free

Never ever again

Having to be lonely

This cross I bare

It’s becoming to much

I seem to feel so out of touch

I only want to believe

That someone will find me love me

And never leave

So this poker game has to end

I lay down my cards now

I have to fold

This old heart is getting old

I don’t know what will be

But I ask you let my soul mate find me

By the power of three

Let it be~

~Views About God or Lack Thereof~

 Had a conversation not long ago with a dear friend I met via Quora, we have talked a bit through emails.

He was once a Christian, he now has abandoned his faith for the choice of being an Atheist.
We none the less still communicate… Not as often lately but none the less he has made a positive impact upon me, and although we have had some deep, deep discussion on things of spiritual nature, God, the lack thereof, we always walk away knowing we will be close although our views of God are different. With him being the lack of a God, with me believing in God. It’s a touchy subject you see, religious, political, racial, sexualpreference…poverty.. You get the picture. I’m am not gonna tag him, he will know when he reads this.. That it was my answer to a debate or conversation of sorts about why I believe in God. He sent a photo one day via email as part of an unfinished conversation the following words you will read was my response to the photo and what was(We finally To Just Agree toDisagree) our on going philosophical discussion of things such as atheism, theism, monotheism, pandiabolism( Fredrick Neitzsche actual stance was pandiabolism)

Yes, I see that, and what I’ll say is there will always be what you see above in those pictures, as long as you reside on this earth.This earth is governed by the law of free will. You are aware of this? I’m certain you are. Do you understand the law? That I’m not sure. You want to believe that God does not exist. I understand this, however I also see a conflict in you ,a reflection so to speak. You want others to validate your belief. Why? Because if morepeople share your belief it makes it real for you. That’s fine. As long as we are here in this realm, on this earth, we will continue to see pain and suffering. God will not intervene where he has given men charge. This earth was given over to humans long ago. The challenge with the above picture is for those same men to rise up and use the power of will, the power God gave to change the above picture. This of course will never happen on earth, why? Because our conversation is a pure example. We can’t agree.Because there is not a firm and positive agreement, and never has been, therefore conflict, strife, discord, suffering and pain, will all exist… That is as long as humans are left to there own devices, to govern their own will. Which God did do. Change for the above photo will only occur if everyone agrees… Which will not happen, as previously stated. Life is not a one size fits all. If it were, it would be boring, if we never knew suffering, then we could never understand the beauty and joy, vice versa. I’m always gonna have a rebuttal as you will too, why? Because as I beautifully stated… We won’t agree. That’s the sadness of it all.
But it is life here on earth. It is what it is. Accept it or don’t. It’s all down to a choice, a view.

~The Truth About Forgiveness….~

The truth about forgiveness and other peoples shit.

I recently had an opportunity to interact in a racial discussion. Not such a big secret.

As with all things labeled “race” tensions can often times run high.

One of the people I exchanged views with I had previously exchanged more pleasant conversations in regard to life,love, God….

Thank God right? It’s always a good thing to share positive thoughts and well wishes.

But on this occasion, Many …many things came up in our exchange of views, mud was slinging about. You know the great divides that we all eventually face in life from time to time based upon learned views, social norms. That mud being our “shit”

I have what I like to call strong frequency levels when it comes to others I interact with. Whether face-to-face, phone, or via the Internet.Once the connection is made, I can sense the mood easily.

This person went to bed angry. I actually prayed and laid my head down in peace before sleep, but upon waking I could feel the tension in the atmosphere. That person had not slept well, and was still extremely angry.

That person I exchanged harsh words with The key word being “exchange” see I am aware enough to see that in most cases of civility when lines begin to blur and pleasantries cease to exist, it is down to the two who are at battle.

The battle being the subject at hand, the views harshly expressed. I could sense the indifference from this person, although this person may not have felt it from me. I bit into the indifference instead of doing what I clearly know how to do, which is to just walk away.

But instead I chose to stay awhile. I chose to hash out all my beliefs on the subject at hand. I stated my thoughts clearly and remained on the subject matter as best I could, considering the remarks and innuendos that were being exchanged. You know the ones like the word “Cognition” in regard to things of the mind. Or the phrases like “to counter your claims” or better yet “moral high ground” hmmmm….

After the final comments were finished, lines had been crossed, I prayed. I asked God to forgive me for my unwillingness to yield on the subject being discussed. Then I knew the next step to releasing the poison I had allowed myself to bite into….. I had to ask the very person I exchanged harsh comments with to humbly forgive me.

Now it’s one thing to say harsh words……that is to actually exchange harsh words, but another thing to say you’re sorry sensing and knowing that your wrong is as wrong as their wrong, yet fully aware that their arrogance would justify their cause and stated words.

I was fully aware that I would open myself up to feel further hurt by allowing myself to ask for forgiveness and in so doing trying to forgive myself for going to places I usually try my best to stay away from.

I believe the saying is “chose your battles wisely”.

I don’t know if the other person is or is not aware of how strongly I can sense others. But what I can tell you is my judgment of such has never failed. What has failed is for me to truly recognize at this stage of my life these frequencies I pick up on.

I realized that the last time I spoke to this person it was done on their behalf out of a sense of some duty. I could hear this in the person’s voice almost from day one. But I was extremely gracious for the fact that someone was willing to reach out to me.

I just wish I would have declined at this point. I realize that true actions never stick for long if they’re done out of duty.

For any true exchange or epiphany to occur on any subject between two strong minds there first needs to be a willingness that’s organic and freely felt from the heart to heart.

See duty is like a job you grudgingly hold onto because you somehow have been made to play that role. Trust I know, I used to feel the same way at one venture of my life. I realized that it was laboring under false pretense.

The most freeing thing anyone can do for themselves is to first forgive yourself for the ignorant actions/exchange between another living, breathing, human being. Forgive yourself for the stupid battle you so willingly placed yourself in, in the first place.

Then the hardest part of the next stage is saying your sorry, being fully aware that an apology is needed all the way around, however knowing you must act first. Because you can sense that the other person wouldn’t budge, and most likely will hold onto their view never fully seeing full circle that it was indeed an “exchange”

I’ve lived this role in my life to many times, what it has yet again taught me is to not only chose my plight carefully, but that at some innate level of existence this world has made us all a bit “full of shit”.

For that I can’t say much more, considering I’m covered in my own most of the time, but at the present moment I’m covered both in mine and the other persons “shit.”

I am sorry for the colorful use of the word “shit” as it pertains to the human qualities we all inherently share. I feel a bit cleaner now for coming clean, and being the person to see her shit first.

Now I’ll go on my detox of sorts that I said I was going to do yesterday, yet here I am today but now I truly have stated my piece/peace. Thank you for a lovely exchange.